Me and Tora are going to Sweden soon and we need to boost up so we are strong and healthy during our trip. Now we both drink super boost in the morning’s.
It contains strawberries, blueberries, spinach, ginger, mango, red beetroot and apple juice.
Kategoriarkiv: Raw Food
Homemade Baby foods
Popeye Mix: Blueberries + Apricot Slices + Raw Spinach.
Squash ‘n Grains: Roasted Butternut Squash + Cooked Quinoa + a pinch of kosher salt and cinnamon.
Sweet Pea Hummus: Frozen Peas (thawed) + Tahini + squeeze of Lemon Juice + pinch of Salt & Cumin.
White Bean Purée: White Beans (from a can, rinsed & drained) + Lemon Juice + a few leaves Italian Parsley + Olive Oil + pinch of Salt & Black Pepper.
Tropical Avocado Pudding: Banana + Avocado + Pineapple + Whole Milk Plain Yogurt.
Figgy Pudding: Chopped Figs + Roasted Pears (peel first) + Fresh-Squeezed Orange Juice + a touch of maple syrup.
Green Machine: Kale + Peach Slices (peeled) + Whole Milk Plain Yogurt + a squeeze of agave.
Just Beet It: Roasted Beets + Cooked Farro + Goat Milk Yogurt + a pinch of salt & squeeze of agave.
Mom’s dinner
My dinners looks like this when Gunni is away. Tomato, avocado, mozzarella and prosciutto sallad topped with balsamico. A smoothie and mango for dessert.
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Reblog – Morning boost
My morning boost, every morning.
I always have frozen fruits and berries at home then it is so easy and fast to make a smoothie.
Today I used mango, strawberries, blueberries, spinach, banana, Skyir (kvarg) and Goji powder.
Raw Chocolate mosse
My friend send me this really good and healthy chocolate mosse receptet.
Mach one banana and one avocado, add two tablespoons milk, two tablespoons of cocoa powder and one tablespoon honey. Mix well and place in the fridge. I topped mine with sesame seeds and coco nibs.
Thank you Sofie for the tip! ♥
Today’s intake – Baby fit
I have been doing great with my baby fit diet. These two weeks I have lost two kg and they say if you lose a kg á week you are losing weight healthy. But of course I will be losing less and have to work more as my process will be harder.
Here comes an example of one days food intake.
◆ Breakfast
One hard boiled egg, one avocado, one cup cottage cheese, kaviar and black coffee. The pills are omega 3 and multi vitamin.
◆ Snack
Half a mango and one cup strawberries
◆ Lunch
Green sallad with avocado, parmesan cheese and prosciutto ham.
◆ Afternoon snack
Homemade smoothie ( only fruit )
◆ Dinner
Green salad with tomato, cucumber and nuts. Chicken breast dipped in egg yolks, almond flour, salt and pepper then baked in the oven.
Bak söndag
Prepping for the week. Home made müsli, seed crackers, protein bars and saffran almond cakes.
Juiced Up
More jucie 🙂 Today mango, pomegranate, peach, orange, goji powder and strawberries.
Home made detox jucie
This is so much fun, tasty and healthy! I made a super jucie from mango, peach, pomegranate, orange and Goji powder. I peeled them all and put them in the blender with one deciliter cold water.
Tomorrow morning before my morning walk I will have some super jucie 🙂
Today’s intake – Baby fit
◆ Morning treat – 150 Cal
After my power walk this morning had a double soy icelatte
◆ Breakfast – 394 Cal
Cottage cheese, avocado, strawberries and a cup black coffee.
◆ Dinner – 1200 Cal
Salmon again! Gunnis mom gave us a fresh fished salmon, so today we are eating the same as two days ago. But we are very happy because it is the yummiest dinner 🙂 Salmon covered with blue cheese and sesame seeds with oven roasted greens.
Linnea Ahle 